Health and Fitness

How to Effectively Stop Hiccups

People experience bouts of hiccups that can be troublesome as well as embarrassing. Hiccups happen when the diaphragm, which is a large muscle that aids in breathing, begins to involuntarily spasm. W...

Health and Fitness

5 Tips to Clear Mucus in the Throat

Mucus is the annoyingly thick and sticky substance that helps to protect and support your respiratory system. It may seem unhygienic and quite useless to say the least, but its stickiness is a boon as...

Health and Fitness

Tips for Effectively Treating Heel Pain

Heel pain is a very common foot problem that may be caused due to a stress fracture, tendonitis, heel spur, or arthritis. The most common cause of heel pain is plantar fasciitis, or heel spur syndrome...

Health and Fitness

Causes of Kidney Cysts and How They Can be Treated

A cyst is a round sac filled with fluid. This pouch of thin-walled tissue grows in the kidneys, the bean-shaped organs responsible for filtering waste out of the bloodstream. You may have one cyst on ...

Health and Fitness

Tips to Get Immediate Relief from RLS

Restless legs syndrome (RLS) is a neurological disorder that causes "tingly," "itchy," and "pins and needles" sensations in the legs. The symptoms of RLS typically occur when a person is resting, slee...

Health and Fitness

Liver Cirrhosis and its 4 Stages

The liver is an integral organ of the human body. Therefore, the health of the liver directly affects the well-being of an individual. Liver cirrhosis is a degenerative disorder in which the healthy c...

Health and Fitness

Major Health Disorder Signs Indicated by Breast Pain

The left side of your body has a number of important organs. Just under and around the left breast there are organs such as the spleen, stomach, pancreas, and large intestine. If you experience pain o...

Health and Fitness

Reasons to Do Dental Teeth Whitening

The whitening of the teeth or dental teeth whitening is a very commonly known and practiced phenomenon. It is done because the enamel layer of one tooth or multiple teeth starts to erode due to time o...

Health and Fitness

8 Possible Causes of Itchy Skin

What is itchy skin? Itchy skin is an uncomfortable sensation whose behavioral response creates a scratch reflex. This skin condition can appear in any part of the body and usually comes with symptoms...

Health and Fitness

Causes and Prevention of Pain in the Bottom of the Foot

Our feet are made up of small bones, ligaments, tendons, and muscles. Slightest of injury or pain in the foot can cause a significant problem in walking around or even stepping down from the bed. The ...

Health and Fitness

5 Common Causes of Double Vision

Normally, most people neglect their eyes when they function well. However, there is a complex process that goes on in order to make your eyes work smoothly. If there is any sort of dysfunction in any ...